Disease Prevention
Dr. Kenneth Cooper talked about 21st century medicine and the link between an unhealthy lifestyle and disease. He maintained that a program… read more
Dr. Kenneth Cooper talked about 21st century medicine and the link between an unhealthy lifestyle and disease. He maintained that a program including proper weight, proper diet, adequate exercise, and effective supplementation would improve health and be the most effective way to reduce the cost of health care, saying that these measures all have to do with personal responsibility. He also mentioned stopping smoking. He provided many examples of senior citizens maintaining their health through fitness programs. There was not a question-and-answer session. close
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